Postpartum Support

As your Postpartum Doula, we will help guide you to transitional time with support for you and your family. Whether you need an extra set of hands to get some cleaning, cooking, sleeping, run errands or just an extra set of ears, we will be there while you focus on your recovery and bonding with baby. We know that no two babies or two families are alike and that having help while you find your unique rhythm going forward will help you be confident and empowered parents. 

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Postpartum Services Can Include:

  • Assistance with all newborn care (diapering, bathing, burping, swaddling, soothing, basic hygiene)
  • Lactation support
  • Organize nursery
  • Create time management schedule
  • Emotional support for stressed and anxious parents
  • Helping to organize household schedules
  • Family adjustment strategies (especially beneficial with older siblings)
  • Light housework and meal preparations
  • Teaching basic infant massage techniques (very useful for digestive upset)
  • Helping to identify coping strategies to soothe a new baby
  • Provide community resources (medical and social)
  • Light grocery shopping
  • Baby wearing
  • Diaper bag preparation
  • Self-care management 
  • Public Breastfeeding support/techniques
  • Contraceptive education/support
  • Essential oil education
  • Holistic care techniques
  • Plant Based Meals & Beverages
Postpartum
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