Postpartum Support

As your Postpartum Doula, we will help guide you to transitional time with support for you and your family. Whether you need an extra set of hands to get some cleaning, cooking, sleeping, run errands or just an extra set of ears, we will be there while you focus on your recovery and bonding with baby. We know that no two babies or two families are alike and that having help while you find your unique rhythm going forward will help you be confident and empowered parents. 

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Postpartum Services Can Include:

Assistance with all newborn care (diapering, bathing, burping, swaddling, soothing, basic hygiene)
Lactation support
Organize nursery
Create time management schedule
Emotional support for stressed and anxious parents
Helping to organize household schedules
Family adjustment strategies (especially beneficial with older siblings)
Light housework and meal preparations
Teaching basic infant massage techniques (very useful for digestive upset)
Helping to identify coping strategies to soothe a new baby
Provide community resources (medical and social)
Light grocery shopping
Baby wearing
Diaper bag preparation

Self care management 

Public Breastfeeding support/techniques
Contraceptive education/support
Essential oil education
Holistic care techniques

Plant Based Meals & Beverages

Postpartum
$25.00-$35.00

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